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big mac fitness coaching

  • 🟦Basic Foundation Training

    99$
    Every month
    🔥Who's it for? Self-motivated individuals who want expert structure.
     7 day free trial
    • 👟Personalized training plan
    • 📅Monthly updates
    • 📈Progress tracking
    • 📣Messaging support
  • Most Popular

    🟥Essential Performance Training

    199$
    Every month
    🔥Who's it for? Individuals who want structured training, accountability, and faster results.
     
    • 👟Custom training program
    • 🥑Nutrition coaching
    • ⚡Weekly check-ins
    • 🏋🏼‍♀️Form review
    • 🎯Habit coaching
    • 📈Program updates
  • 🟩Total Elite Training

    349$
    Every month
    🔥Who's it for? Individuals who want total, hands-on coaching.
     
    • 👟Custom training program
    • 🥑Nutrition coaching
    • 📣In-person training sessions
    • 🏆Performance testing
    • 📈Monthly evaluations
    • 💎Priority communication

Personalized fitness training: the benefits of expert coaching

Tailored Workouts

fitness planning designed for individual goals, fitness levels, and preferences make for more effective and enjoyable training sessions

Education and Support

receive feedback on lifestyle habits and be empowered to make informed decisions to maintain long-term health

Coach Accountability

regular check-ins and informational support encourages long-term commitment for steady growth

Holistic Approach

improve your quality of life beyond fitness with nutrition guidance, mental wellness strategies, and lifestyle adjustments

Build Confidence

achieving milestones boosts self-confidence and fosters positive attitude towards personal fitness

Efficient Progress

ensured efficacy of training plans, proper form, and execution to avoid a plateau

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